One Thing at a Time

Intention in the AI Era

You’re in charge, still

Sep 3 • 

Marc Zao-Sanders

5

1

August 2025

Timeboxing x meditation

Let the thoughts come

Aug 6 • 

Marc Zao-Sanders

4

July 2025

AI in the Wild talk

How people are really using AI and what this means for intention

Jul 16 • 

Marc Zao-Sanders

5

The 3pm lull

Haul yourself out of that dread-swamp

Jul 2 • 

Marc Zao-Sanders

4

June 2025

When the chips are down

A most difficult month

Jun 4 • 

Marc Zao-Sanders

14

May 2025

Moving to monthly

An intentional act, right here

May 7 • 

Marc Zao-Sanders

7

April 2025

A week in my life

My use of seven days, analysed

Apr 30 • 

Marc Zao-Sanders

2

3

Timebox the inbox II

Email batching—get this done properly today

Apr 23 • 

Marc Zao-Sanders

2

New York Times piece on scheduling assistants

Intention can’t be outsourced to AI

Apr 16 • 

Marc Zao-Sanders

3

HBR piece on AI use cases

It's a lot to do with intention, time, agency...

Apr 9 • 

Marc Zao-Sanders

What about goals?

Intentions=Why, Goals=What, Plans=How

Apr 9 • 

Marc Zao-Sanders

3

3

Dreams → Intentions → Reality

Notice the process of forming intentions

Apr 2 • 

Marc Zao-Sanders

2

5